Venue: Tigers Trust Arena 10-00am – 12-00pm
This is an ideal fit for Senior Tigers, targeting over 50s. Good exercise but with no running!
60 minutes of activity and 60 minutes of relaxation/refreshments etc.
£3 per session or £15 for the full 6 weeks
No experience needed, just turn up with a pair of trainer
Shorts/trackie bottoms and tee-shirt will be ideal